Full Ironman Race Day Pack

Nutrition for a race like full Ironman is so important. This race day pack takes the thinking out of the equation and allows you to focus on your training. 

The full Ironman race pack consists of: 

2 x High fructose Monodose
2 x Energy Drink Monodose       
4 x Isotonic Gels             
4 x High Energy Gels        
4 x High Fructose gels
4 x Hydra jelly
4 x Race Day bars
2 x 550ml bottles

Feed your Dreams with 226ERS

HOW TO USE: 

1: High Fructose drink mix ( take 1 in 500ml soft flask and take on Run & mix 1 in 550ml bottle for bike ride ) 

2: Energy Drink mix ( take 1 30 min before race & 1 mix in 550ml bottle for bike ride ) 

3: Hydra Jelly (Take 1 before swim & 1 before the run and rest on the bike )

3: High Energy Gel & High Fructose Gel, (Take 1 HE at Start of Cycle then alternate between the two every 60 minutes )

4: Isotonic Gel ( Take 1 every 45 minutes on the run)

5: Race day Bar ( Try consume one before the start and the others on the bike)