Full Ironman Race Day Pack

Nutrition for a race like full Ironman is so important. This race day pack takes the thinking out of the equation and allows you to focus on your training. 

Receive 2x Free 750ml bottles with your purcahse

The full Ironman race pack consists of: 

2 x High fructose Monodose
2 x race day Monodose       
4 x Isotonic Gels             
4 x High Energy Gels        
4 x High Fructose gels
4 x Hydra jelly
4 x Race Day bars
2 x 750ml bottles
4 x Pro Salts

Feed your Dreams with 226ERS

HOW TO USE: 

1: High Fructose drink mix ( take 1 in 500ml soft flask and take on Run & mix 1 in 750ml bottle for bike ride ) 

2: Sub 9 Race day ( take 1 30 min before race & 1 mix in 750ml bottle for bike ride ) 

3: Hydra Jelly (Take 1 before swim & 1 before the run and rest on the bike )

3: High Energy Gel & High Fructose Gel, (Take 1 HE at Start of Cycle then alternate between the two every 60 minutes )

4: Isotonic Gel ( Take 1 every 45 minutes on the run)

5: Race day Bar ( Try consume one before the start and the others on the bike)

6: Sub 9 Salts Duplo ( take if you are prone to cramping or sweat alot. Take in last 2 hours of Cycle and 1each hour on the Run )